Join Catholic Charities, Diocese of Joliet for a FREE Caregiver Stress-Busting Program in Kankakee County.

You are not alone. Caregiving can be stressful.

This program will teach:

• stress management techniques
• relaxation and coping strategies

Who: Family caregivers of a loved one with chronic illnesses including dementia
What: Multi-component program
• 90 minutes/ week for nine weeks
• Groups of up to eight people maximum
Where: Kankakee Valley Park District Rec Center, 150 N. Indiana Ave., Kankakee
When: Monday mornings beginning April 18th through June 27th, 2022 from 10:00am – 11:30am
Participants are required to wear masks and socially distance.

Call for more information or to register: Amanda 815-523-9919

Posted by Maggie Snow on Thursday, March 17th, 2022 @ 7:22PM
Categories: Uncategorized