Caregiver Stress-Busting Program (Kankakee County)
Join Catholic Charities, Diocese of Joliet for a FREE Caregiver Stress-Busting Program in Kankakee County.
You are not alone. Caregiving can be stressful.
This program will teach:
- stress management techniques
- relaxation and coping strategies
Who: Family caregivers of a loved one with chronic illnesses including dementia
What: Multi-component program
• 90 minutes/ week for nine weeks
• Groups of up to eight people maximum
Where: Kankakee Valley Park District Rec Center, 150 N. Indiana Ave., Kankakee
When: Monday mornings beginning April 18th through June 27th, 2022 from 10:00am – 11:30am
Participants are required to wear masks and socially distance.
Call for more information or to register: Amanda 815-523-9919