Free Online Tai Chi Classes!
Join Catholic Charities’ Aging and Disability Services for free online Tai Chi Classes from the comfort of your own home! If you are age 60 or older, you’re welcome to experience this gentle exercise class designed for all fitness levels! You are guaranteed to feel energized without even breaking a sweat!
Schedule: Friday mornings 11:00am – 12:00pm August 14, 21, 28, September 4, 11, 18, 25, 2020.
Registration in required. For questions or to register for the class, please call Amanda at 815-310-5816 or email email@example.com.
This event is sponsored in part by a grant through AgeGuide.