Free Tai Chi Classes in Kankakee
Catholic Charities, Diocese of Joliet is offering FREE Tai Chi classes in Kankakee! If you are age 60 or older, join us for this gentle exercise class designed for all fitness levels. The classes will consist of therapeutic Tai Chi chair exercises, full body stretching, and a basic nine form Tai Chi set. You are guaranteed to feel energized without even breaking a sweat!
River Station Senior Residences
245 S. 6th Ave., Kankakee, IL 60901
Monday afternoons 3:00pm – 4:00pm
April 1, 8, 15, 22, 29
May 6, 13, 20
No registration is necessary for this event. If you have any questions, please contact Amanda at 815-523-9918. This event is sponsored in part by a grant through Northeastern Illinois Area Agency on Aging.