Catholic Charities, Diocese of Joliet in partnership with AgeGuide Northeastern Illinois presents a FREE series of classes for older adults called “Live Well Be Well.”

Are you an older adult with an ongoing health condition? This series will help you find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand new treatment choices, and learn better ways to talk with your doc-tor and family about your health.

Sign up today to join us for this FREE online workshop, held each Thursday for six weeks. Participants will learn from trained leaders who have health conditions themselves. This workshop runs from July 16 – August 27 from 10:00am – 12:30pm. If you are an older adult and would like to participate, but don’t have access to technology, contact us! We may be able to help!

To register or for more information, contact Amanda at 815-310-5816.