Live Well, Be Well Workshop: Kankakee
Are you an older adult with an ongoing health condition?
Find practical ways to deal with pain and fatigue; discover better nutrition and exercise choices; understand new treatment choices; and learn better ways to talk with your doctor and family about your health.
Join the free, weekly “Live Well Be Well” Workshop, held each Tuesday for six weeks. Learn from trained leaders with health conditions themselves. Set your own goals and make a step-by-step plan to improve your Health…and your life.
When: January 15, 22, 29, February 5, 12, 19, 2019
Location: River Station Senior Residences, 245 S. 6th Ave, Kankakee, IL 60901
To register or for more information, please call Amanda at 815-523-9918
Workshop is offered as a partnership between Catholic Charities, Diocese of Joliet and the Northeastern Illinois Area Agency on Aging.