Are you an older adult with an ongoing health condition?

Find practical ways to deal with pain and fatigue; discover better nutrition and exercise choices; understand new treatment choices; and learn better ways to talk with your doctor and family about your health.

Join the free, weekly “Live Well Be Well” Workshop, held each Tuesday for six weeks. Learn from trained leaders with health conditions themselves. Set your own goals and make a step-by-step plan to improve your Health…and your life.

When: January 15, 22, 29, February 5, 12, 19, 2019

Time: 10:00am—12:30pm

Location: River Station Senior Residences, 245 S. 6th Ave, Kankakee, IL 60901

To register or for more information, please call  Amanda at 815-523-9918

Workshop is offered as a partnership between Catholic Charities, Diocese of Joliet and the Northeastern Illinois Area Agency on Aging.

Posted by Maggie Snow on Saturday, January 5th, 2019 @ 7:11PM
Categories: Latest News
Tags: Kankakee