Tai Chi classes, sponsored by Catholic Charities, Diocese of Joliet begin on January 24th in Bradley. If you are age 50 or older, join us for this free, gentle exercise class designed for all fitness levels! This class will consist of therapeutic Tai Chi chair exercises, full body stretching, and a basic nine form Tai Chi set. You are guaranteed to feel energized without breaking a sweat!

BTPD Recreation Station, 770 E. Franklin St., Bradley, IL
Wednesday mornings 11:00am – 12:00pm
January 24, 31, February 7, 14, 21, 28 March 7, 14, 2018.
To register, please contact the BTPD at 815-933-9905

This event is sponsored in part by a grant through Northeastern Illinois Area Agency on Aging.

Posted by Maggie Snow on Friday, January 5th, 2018 @ 10:45PM
Categories: Uncategorized
Tags: bradley, tai chi